Quote:
Originally Posted by NorthernWisco
i eat perfect all day 2 of the last 3 days and on those 2 days i fucking blow it at dinner
Green mill friday- shrimp alfredo
today- General Tsu chicken btu i didnt eat the rice
FUck i need to fuckin have some damn discipline and when people ask me to go out to dinner say no
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I find it helps to tell the world you're on a diet and getting in shape. If you cave at the table, all eyes are on you.
Quote:
Originally Posted by NorthernWisco
As i sit here on my over night at work I am thinking about how much I want to be ripped and how dissapointed I am in myself for past choices I have made in my life. I made excuses how its college this is how its supposed to be eating shitty and drinking like a fish. Now I'm sitting here 45 lbs over weight atleast and was it worth it 4 years of partying........fuck no. It wasnt a full 4 years I guess 6 months of hard training and dieting got me diced, I went on SB and the whole not working out and not eating healthy caught up to me again. I slipped I fell and I am now 2 years later starting to pick my fuckin ass off the ground.
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You want it? Do it. You can.