Quote:
Originally Posted by Barrett
What would be good for a low carb day then??? Because after supper I am at about 182g and that is mostly from veggies. I am also at about 1856 calories and about 185g of protein.
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Fat.
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"Focus on making the 5 lifts stronger and getting enough food. There will be plenty of time to worry about glycemic indexes, PERs, and Bulgarian Split squats later. Much later."-Mark Rippetoe
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