Quote:
Originally Posted by Simon C
What happened to heavy lifting? 
That sandbag sounds like alot of fun! |
Theres plenty of time for all that, I'll go back to WS4SB later in
the year, and who said the sand bag aint heavy
Quote:
Originally Posted by Cynic
Don't take this as insult, but all the stuff you describe, I call plow horse training.
It's basic weight lifting: functional and variable, but it's something that existed long before barbells and weight plates, before tractors and combines.
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I'm insulted, well not really
I know its not anything new or revolutionary just something I find enjoyable and just something different to get me all strong and ript