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Protein sources
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01-20-2008, 04:15 PM
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Frank.S
Powerlifting
Join Date: Jun 2005
Posts: 5,660
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did you not just have a post about being to skinny? I dont agree with 150g of carbs on one day, but if you are pretty advanced diet wise maybe it makes sense.
Whole milk, Hamburger, Steak, Pork chops, Roasts, Cheese, sasauge... the staples
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