1/20
"active rest"
20 min jump ropin.
alternate 3 min session between heavy leather and speed nylon.
was extra difficult today for two reason, first my traps are so sore from yesterday and second my leather rope is starting to wear threw messing up the rotation. gunna grab a new one soon as i get my pay check.
gunna finish with some ab work....nothing fancy, just some basics.
.....why isnyt LT playing? and why cant SD score in the red? you replace one of those 4 kicks with a td and you have the lead? So why isnt the TD monster playin? Rivers is out there.....gates is......gahhhh
__________________
That's what I do.
|