Thread: training plans as PDF
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Old 01-19-2008, 07:02 AM   #1 (permalink)
rygar22
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Join Date: Jan 2008
Posts: 1
Default training plans as PDF
Hello Guy's,

Just bought NROL and after 20 years of regular classic weights I'm about to try something new.

Just wondering whether I can download the trainings plans from the book somewhere as a PDF.

Thanks

Steve
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