Quote:
Originally Posted by bacardio
How difficult are the calipers to use. I was told once, that if you didn't have enough practice with them, that you tend to "over-pinch" the tissue. Meaning you not only grab fat, but also the underlying muscle.
Can a newbie, get reliable results?
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I'm not a newbie to working out, but am to using calipers. I just spent a while messing with it. One reading was almost 13%, another was 12, and two were 11.5. Not sure I'm really very good at it yet ...