Thread: Body Opus.
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Old 01-18-2008, 09:14 AM   #4 (permalink)
Hunter
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That plan seems to have some similarities to the TNT Diet. Check it out.

Amazon.com: Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 Weeks: Books: Jeff Volek,Adam Campbell
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