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fengshway · 01-18-2008, 04:20 AM

thanks lisa! I have never attempted it. I think the next dead w/o for me calls for 3 sets of 8. I might attempt it an see what happens.....

01-18-2008, 04:20 AM	#124 (permalink)
fengshway Senior Member Join Date: Apr 2007 Posts: 1,399 My Profile	thanks lisa! I have never attempted it. I think the next dead w/o for me calls for 3 sets of 8. I might attempt it an see what happens..... __________________ my training log: http://forums.jpfitness.com/training...formation.html