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Old 01-17-2008, 06:46 PM   #17 (permalink)
Dhocott
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Join Date: Aug 2005
Location: McAllen, Texas
Posts: 262
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Today's Workout

2 x 8

Regular Deadlift
Barbell Flat Bench Press
Chin-ups
Barbell Seated Overhead Press
Barbell Curls
Close Grip Bench Press
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