Today's workout was:
(All for 3x15's, 75 sec rest between supersets)
A1 Squat 65lbs
A2 Face Pulls 25lbs
B1 Step Ups (no weight YET) -
I did, however, add one more riser to the step, for a total of 7 risers. It's now right at knee height!
B2 Front Raise 10's
C1 Chest Flys on Ball 15's
C2 Standing Bicep Curls 12.5's for the first two sets, 15's for the last set - only got 13 of the 15 reps, tho!
Side Planks - I freakin' HATE these!!!!!!!! 
I did 25 secs per side X3!!
Then, I did my flexibility/mobility work.
It's SNOWING here! We've got a couple inches on the ground - first real snow this year!!
