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Deserve · 01-17-2008, 09:10 AM

Yesterday I walked. I made it once around the block and then later in the afternoon I walked up and down the street with my son.

Muscle wise I feel fine. The problem I have is that I can't use my abs and it kills my back. If anyone knows a trick to get the abs to fire please let me know.

I'm on pain medication as needed. I over did it a little yesterday and was feeling it this morning. I'm making progress.

Some one gave me the coolest gift. It was an online gift certificate to charity. You can redeem the gift certificate to donate to 1000's of charities. It is a great idea and one I hole heartedly support.

01-17-2008, 09:10 AM	#36 (permalink)
Deserve Resident Business/Marketing Guru Join Date: Jul 2004 Location: Rounding Third Posts: 5,448 My Profile	Yesterday I walked. I made it once around the block and then later in the afternoon I walked up and down the street with my son. Muscle wise I feel fine. The problem I have is that I can't use my abs and it kills my back. If anyone knows a trick to get the abs to fire please let me know. I'm on pain medication as needed. I over did it a little yesterday and was feeling it this morning. I'm making progress. Some one gave me the coolest gift. It was an online gift certificate to charity. You can redeem the gift certificate to donate to 1000's of charities. It is a great idea and one I hole heartedly support. __________________ Past performance is not indicative of future success. Never argue with an idiot. They drag you down to their level and beat you with experience.