I am trying the Americano suggestion, not too bad... I like espresso black because of the strong flavor - the brewed coffee is just to weak. This is a great replacement. So I suppose it is cold turkey on the sugar. I will let y'all know how it goes.
I can bet I will crave my post workout shake more than ever! Thats a win-win since I would never drink it without doing my workout!
Thanks for all you support!
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