View Single Post
Old 01-16-2008, 12:38 PM   #22 (permalink)
rem1956
Senior Member
 
rem1956's Avatar
 
Join Date: May 2004
Location: Baltimore
Posts: 1,553
Default

Afternoon update. Went for a 2 mile walk at lunch. Came back and ate a wonderful spinach salad, with tomato, carrot, brocilli and chicken. Finished it off with an apple.

My coworker was having general tso chicken. Damn but it smelled and looked good.
__________________
"I'm growing older but not up. My metabolic rate is pleasantly stuck. So let the winds of change blow over my head. I'd rather die while I'm living then live while I'm dead."

http://forums.jpfitness.com/training...-late-now.html
rem1956 is offline   Reply With Quote