As someone else posted, the interview is now available to Precision Nutrition members, so I had the pleasure of listening to it this morning.
NROL 4 Women Podcast
This was an excellent interview. It was enjoyable to listen to the three authors together, and it's always fun to listen to Alwyn's Scottish accent.
My biggest takeaway from the interview was that if you want the program to work, then you
must eat everything you're suppose to be eating--breakfast, your pwo shake, your veggies, and all your protein.
And Lou, I'm so very glad that you're no longer eating soy after you experienced those most alarming side effects!
