Thanks Bill. Depression is tough; every once in a while it flairs up, I wallow in self pity for a day or two, then I tame the beast and cage it again.
I'm pretty happy with the blood glucose levels. Exercise and diet are really having an effect.
You know...it's a funny thing about this challenge....at first I just wanted motivation. Then I wanted to win. Now....I don't care so much about winning. I just want a healthy lifestyle change that becomes permanent. And I'm thrilled that I have motivated so many to do something positive for themselves.
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