JP Fitness Forums - Personal Training - View Single Post - This has to be a step in the right direction...right?

LisaS · 01-15-2008, 10:32 PM

its an obvious question: are you sure you are getting well made coffee? I know someone who HAD to sugar and cream his coffee until he had a really well brewed cup - and he was able to drop the sugar and cut back the cream.

or switch from brewed coffee to an Americano - you might like it better than brewed.

or if you are doing 2 shots in the AM already - switch to tea or hot water in place of the brewed stuff?

01-15-2008, 10:32 PM	#40 (permalink)
LisaS Lead Cat Herder Join Date: Nov 2006 Location: Orange Cty, CA Posts: 3,456 My Profile	its an obvious question: are you sure you are getting well made coffee? I know someone who HAD to sugar and cream his coffee until he had a really well brewed cup - and he was able to drop the sugar and cut back the cream. or switch from brewed coffee to an Americano - you might like it better than brewed. or if you are doing 2 shots in the AM already - switch to tea or hot water in place of the brewed stuff? __________________ my training log "Have fun and be determined to finish"-- Jack "UpNorth", 9. "You see yourself every day. Nothing changes. Change comes in an explosion of awareness. You wake up one day and it dawns on you that it's not a sleep line but a wrinkle." - Deserve (aka Gabe)