[bundy]

Hello! This is Allison...the girl who Paul started this log for. I figured I couldn't rely on him forever to do everything for me, so I made my own account. Excited to be here!
Here's todays workout...

Tues Jan 15

Bench 2x5
45x5 65x5 80x5 PR

SUPERSET
Straight Arm Pull Down 2x8
40x8 40x8 PR
DB Cleans 2x8
5x8 5x8

/SUPERSET
SUPERSET
Shrugs 2x10
95x10 95x10
Curls 2x10
15ex10 15ex10

/SUPERSET