JP Fitness Forums - Personal Training - View Single Post - PEELE-ing Away The Pounds and Stopping The INSANITY

dillytl · 01-15-2008, 04:07 PM

Got my workout in for the day - it was aerobic day, so I did 49 mins of cardio kickboxing. Avg HR was 135.

Today is one of those days - I'm hungry, feeling a bit run down and kinda grumpy (I was nice and FOREWARNED my DH when he got home, so he knows up front!!

) I even got a decent night's sleep last night! Ah well, hope tomorrow is better!!

01-15-2008, 04:07 PM	#97 (permalink)
dillytl Stressin'...... Join Date: Mar 2007 Location: Maryland Posts: 1,432 My Profile	Got my workout in for the day - it was aerobic day, so I did 49 mins of cardio kickboxing. Avg HR was 135. Today is one of those days - I'm hungry, feeling a bit run down and kinda grumpy (I was nice and FOREWARNED my DH when he got home, so he knows up front!! ) I even got a decent night's sleep last night! Ah well, hope tomorrow is better!! __________________ You can't out-train a bad diet! If you are going to doubt something, doubt your limits. ~Don Ward The only way to define your limits is to go beyond them. ~Arthur C. Clarke A woman is like a tea bag - you never know how strong she is until she gets in hot water! ~Eleanor Roosevelt My Challenge Log ¸.· ´¸.·´¨) ¸.·¨) (¸.·´ (¸.·' Tracey