Packets have fewer carbs and calories than the stuff in the box. The stuff that measures like sugar has the most. Well, except for that crap that "for baking" that's actually just 50% sugar and 50% "measures like sugar" Splenda or Equal or Sugar Twin.
And, not that anyones said anything about this one, but in case no one's noticed, that Sugar Twin brown sugar? It's half brown sugar.
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Lost Dog's Blog
workout log & fitday
"The wolves spoke to me in a language all their own; it was like German, Mongol, and Bitchin' all mixed together."
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