JP Fitness Forums - Personal Training - View Single Post - This has to be a step in the right direction...right?

gardengirl447 · 01-15-2008, 12:00 PM

Todays Workput
HIIT:
Level One low/Level 6 high - total with warm up and cool down 20 min.
Feeling the deadlifts in the "cheeks".

I am feeling anxious - I really want results as anyone does, I am suppose I am just being impatient.

01-15-2008, 12:00 PM	#35 (permalink)
gardengirl447 Senior Member Join Date: Jan 2008 Location: Maple Shade, NJ Posts: 288 My Profile	Todays Workput HIIT: Level One low/Level 6 high - total with warm up and cool down 20 min. Feeling the deadlifts in the "cheeks". I am feeling anxious - I really want results as anyone does, I am suppose I am just being impatient. __________________ Heather G. My Training Log Facebook MySpace