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Old 01-15-2008, 11:11 AM   #5 (permalink)
UpNorth
Porthon Tox Earfeg
 
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Join Date: Mar 2005
Posts: 2,183
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If you want more on running techniques there is no better place then to have a peek at the form-obsessed POSE runners. You need to register to view the videos on the first link in this forum, but it's free and there are lots of drills.

Edit: I'll also add, that moving to a shoe with little, if any support, will give you a ton of feedback on your form. Typical running shoes mask a lot of what is going on between your foot and the ground.
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