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The step ups I used the 25lb dbs.... that worked great, now sitting here, I wish I would have gone heavier ! I think I need to load my own db's because a 10 jump total would seem too much if I went to 30 each.... Oh well well see friday! The main problem I had I after 7 I had a really hard time gripping the DB... I think I need some gloves.....
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Usually the legs can handle a 10 pound increase.
However, if you can't, just take a 25 and a 30 pound dumbbell. Switch holding arms half way through so as to not be keeping one side heavier than the other.
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