Quote:
Originally Posted by Frank.S
I love getting asked constantly 'what did you do?? why do you walk with a limp?' most days haha.
I do some standing ab stuff 2x per week. I have no idea if it specifically helps all that much. But i dont want to find out the opposite now.
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Yeah, I've never done abs much because the midsection is not a problem for me- but I feel I should make sure the core is strong since I'm trying to up the deadlift and squat.