Well, it's flat but it has the natural curve in it... and I do use my core to keep me stabilized. From what I could tell it looked like the picture in the book. I don't know, my legs were shaking so maybe they weren't really doing their part to help stabilize me... By then I'd done about 5 sets of squats due to the people at the gym trying too hard to be helpful, haha.
Cool pic btw Willie :-)
__________________
Time for a stronger mermaid My new log
My old (2008) Log
And once you have tasted flight,
You will walk with your eyes turned skyward,
For there you have been,
And there you long to return
-Leonardo da Vinci
|