Today's Workout
2 x 18
Dumbbell Standing Overhead Press
Dumbbell Front Raise
Dumbbell Bent Over Row
Dumbell Incline Bench Press
Goblet Squats
Calf Raises
I moved my workout up a day because tomorrow is my oldest daughter's 6th birthday and we will probably take her and her sisters out to eat tomorrow night.
I started TNT Plan B by adding fruit punch Gatorade mix to my vanilla whey pre/post workout shakes and it was good. I sat down at the dinner table with my shaker full and the two older girls gave me a funny look and said, "What's that!?" Since they like Gatorade, it was pretty easy to explain.
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