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Kevin T. · 01-14-2008, 07:10 PM

I remember Paul (bigDman) posting about his "poor man's kettlebells" in the past. Buy a tricep bar:

, cut off right above the handles and viola!

01-14-2008, 07:10 PM	#15 (permalink)
Kevin T. GU '12 Join Date: Aug 2004 Location: N.J. Posts: 4,031 My Profile	I remember Paul (bigDman) posting about his "poor man's kettlebells" in the past. Buy a tricep bar: , cut off right above the handles and viola! __________________ "Rust on a nail builds tetanus. Rust on a barbell builds character, strength, and attitude." -EC "Don't spend your life wishing. Spend it doing." -FishrCutB8 "You're a mutant, like a snake with two heads or a cat shy one nipple. Be thankful that your mutation is helpful." - LD