Quote:
Originally Posted by Lost Dog
I've tried eating more often, but the last two months, I've switched to 4 larger meals, with maybe one snack. It's easier to live.
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LD if you could give me an idea of what a larger meal would entail...Im currently eating a 6-8oz portion of meat,some veggies,nuts/or fats...maybe an ounce or 2 of cheese...how much bigger are you talking(or is my appetite just that large). Before TNT I would basically have similar size meals with the additioin of a carb source and way less fat.