JP Fitness Forums - Personal Training - View Single Post - TNT Diet

RacerBill · 01-12-2008, 02:35 PM

LD's right. First day or two, I tended to feel hungry, until I started eating more fat. Butter on my veggies, topping my baked skinless chicken breast with some cheese, ranch dressing on some raw broccoli. The fat keeps you sated and helps keep the carb cravings down.

01-12-2008, 02:35 PM	#102 (permalink)
RacerBill Needs a good dope-slap Join Date: Apr 2005 Location: Sugar Creek, MO Posts: 6,223 My Profile	LD's right. First day or two, I tended to feel hungry, until I started eating more fat. Butter on my veggies, topping my baked skinless chicken breast with some cheese, ranch dressing on some raw broccoli. The fat keeps you sated and helps keep the carb cravings down. __________________ Keep your eyes on YOU; don't let the achievements of others dictate your obsessions. -- Alan Aragon Log: 2008 is gonna ROoOoOoOCK!!!