Quote:
Originally Posted by L'ilJ
Hey Bill. Great new log! Those are some great front squat numbers to start out the year.
Good luck with your goals and with the challenge!
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Thanks, Jill!
Quote:
Originally Posted by Lost Dog
Round dbs work fine with renegade rows, as long as they little plates aren't free to roll. I use round ones all the time at the gym. My adjustable ones, at home, roll.
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Ugly as it may be, I'm rather fond of my face. I just didn't want to take the chance of landing on it and making things even worse.
These are the really old DBs, so some of them are a little loose. The new ones are supposed to arrive sometime this week.