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Old 01-12-2008, 12:46 PM   #37 (permalink)
kfisherx
Luv'n Lift'n
 
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Join Date: Nov 2007
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I'm with Roland on this one. Because I live so far out in the boonies there are times I cannot (or don't wanna drive rather) go to the gym so I have devised workouts for home. I have only very basic stuff here to include a jump rope and a 15 lb db set and a pull up bar and a swiss ball. I can do a kick ass workout with bw and can do step ups, pull ups, push ups, prone jack knife, 1 leg squats, (working towards the pistol), and tabatas all day long. In fact some of my best workouts are in the home.

So do a little planning and next time baby gets sick try a different workout on for size even if it is cooler at the gym you might find this to be fun. Also if that really doesn't work for you try getting a yoga DVD or Pilates one and follow that for a day. Moving is moving and anything that keeps you from stopping completey should be better than nothing.

Good luck and remember that they do eventually grow up....
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