Thanks for the clarification Lisa!
I was worried I was doing something wrong, but also couldn't help but feel damn proud of the workouts I have done this week.
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My Training Log
"Hard work spotlights the character of people: some turn up their sleeves, some turn up their noses and some don't turn up at all."
-Sam Ewig
"If you don't pay attention to your ass, no one else will either."
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