JP Fitness Forums - View Single Post

Buk · 08-30-2005, 10:11 AM

Cougar Strength
Dos' stuff at the College of the Canyons

Not sure why this was never included, but it has some good info, and sample workout schemes for athletic development.

08-30-2005, 10:11 AM	#34 (permalink)
Buk Jumpman Jr. Join Date: Apr 2004 Location: Blacksburg, VA Posts: 3,066	Cougar Strength Dos' stuff at the College of the Canyons Not sure why this was never included, but it has some good info, and sample workout schemes for athletic development. __________________ Low expectations yield insignificant results