Thanks for the encouragement. I am very pleased with my results so far. I have followed the TNT Plan A meal plans to the letter except for one meal on Christmas Eve. This is the end of my fourth week and I am starting Plan B on Tuesday, my first workout day next week.
I honestly have no desire to deviate from the meal plan and I really like that. I also have not missed a workout other than pushing a few back a day around the holidays, and I made those up over the following weekends.
My mini-goal for this week was to have my waist/abdomen measurement less than 36.5 inches to meet the less than 4 inches to lose requirement for Plan B and I just made it at 36.375 inches.
Current Stats (January 11, 2008)
Weight: 185 lbs
Waist: 36.375 in
Goal (March 14, 2008)
Weight: 175 lbs
Waist: 32.5 in
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