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Old 01-10-2008, 05:54 PM   #8 (permalink)
Willie
Willie
 
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Join Date: Jan 2008
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Barrett-- thanks! I figure the erg is just a tool, and one that I have to "enjoy" in order to row fast. With my back the way it is, erging has been a low priority, but I did manage this the other night, which made me fairly happy, and would set me up for somewhere between 7:12 and 7:18--

6 x 500m with 2'rest
1:46.5
1:47.1
1:47.0
1:47.5
1:47.1
1:46.8

I think I'll test, if my back heals, in mid-February.
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