Quote:
Originally Posted by Matthew
Chuck Norris killed alco a long time ago. This is Nancy. Nancy McNancerton.
I was doing form work. I posted earlier about how I need to work on starting the squat by forcing my back into the bar, instead of just pushing with my legs and almost goodmorning ing the weight up. Form work should be done first, when you're fresh. 
Besides I hit PRs on the pulls from the floor and the pulls from the rack. So as far as you know, squatting before you pull actually makes you stronger.
This post is Chuck Norris approved. |
i wouldn't know if you hit prs or not because you're a giant mangina, and you never post your workouts.