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Old 01-10-2008, 11:51 AM   #37 (permalink)
Lou Schuler
Rock Star of Fitness
 
Join Date: Jan 2003
Location: Allentown, PA
Posts: 3,366
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Damn! I guess I should've spent more time explaining the whole training-log thing.

I don't mean to give anyone homework, but can any of you point out which parts of the explanation are incomplete or confusing? That way I can write up a post that goes into more detail for the readers who aren't used to using this kind of training system.

What I mean is, if I look at the workout charts with soft eyes -- looking at it as if I've never seen anything like it before -- I understand why it comes off as hieroglyphics.

But I tried to explain it before readers got to the charts, and I filled out a sample workout chart. That's more or less how I approached it in the original NROL, and I can't remember anybody being confused about how the system works (although I confess I'm working off deep memory here).

My big screw-up in NROL was that I didn't explain "superset with full rest," which I apologized for on the Amazon page.

I can do the same for this book -- create an Amazon blog and explain how to use the workout charts -- but first I need to understand what's confusing or inadequate about the explanation in the book.

Anybody up for the challenge?
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