Quote:
Originally Posted by stingo
Ross Enamait's site has some interesting bodyweight workouts. |
I checked this out -- he is not playing. I've sent him an e-mail to ask out the "Never Gymless" manual. I saw on Tracy's (Victoria's) log that she did one, it looked interesting. I also saw the "Saxon Sidebends" (which I had never heard of). I tried. I liked.
Quote:
Originally Posted by dillytl
Nice job on the workout!!!
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Thanks for stopping by. I'll hit you back on your log soon.
Quote:
Originally Posted by mel
Be proud of those muscles! It took me a while to get used to seeing myself in the mirror when I got more cut....my traps are huge and sometimes I feel like a beast, but I've learned to love them because they mean I'm strong and healthy.
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Thanks so much for stopping by Mel. You hit the nail right on the head. I needed to hear that.