Quote:
Originally Posted by stingo
I'd stay with the program as written, and stick to using the dumbbells, upping weights as necessary, but that's me.
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Thanks
. I'm going to do that--stick to the strength program as written as much as I can with the equipment I have.
Yesterday was 35 minutes moderate cardio and 25 minutes yoga/stretch.
Today was rest and tomorrow is Workout B, 1st time.