Thread: Video exercise demonstrations
View Single Post
Old 01-09-2008, 07:38 PM   #7 (permalink)
Natalia
Made in the USSR!
 
Natalia's Avatar
 
Join Date: Jan 2008
Location: Charlotte, North Carolina
Posts: 618
Default
Quote:
Originally Posted by karenmc6 View Post
i'd love to see the prone jackknife done, since i know that my technique is awful!! karen
I second that. We had quite a disscussion on the subject here
__________________
Be willing to spend money for expertise. People are often shocked by how much a fitness and/or nutrition expert charges, but they are often willing to spend money on supplements, lavish dinners, vacations, clothes, and a host of other items that give them some temporary happy buzz, but do nothing for the long-term healthy lifestyle.

my blog "From Russia with Tough Love"
Natalia is offline   Reply With Quote