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Lost Dog · 01-09-2008, 04:34 PM

If you can't eat that many meals, just divide it up between the meals that you do eat.

It takes many hours to fully digest/process protein. It may not be in your stomach, but it's still available to your body when you get to your next meal, likely.

01-09-2008, 04:34 PM	#4 (permalink)
Lost Dog Payload Specialist Join Date: Jul 2004 Location: Rancho Santa Margarita, California Posts: 16,186	If you can't eat that many meals, just divide it up between the meals that you do eat. It takes many hours to fully digest/process protein. It may not be in your stomach, but it's still available to your body when you get to your next meal, likely. __________________ - - Workout Log Lost Dog's Blog