JP Fitness Forums - View Single Post - The Challenge Begins.....It's Too Late Now!

rem1956 · 01-09-2008, 11:43 AM

Update....DOMS was getting pretty bad just sitting here at my desk, so I went for a 2 mile walk at lunch time. Feeling more loosened up now!

And that brings us to lunch....mixed frozen veggies, 4 oz salmon filet, an apple and some green tea.

01-09-2008, 11:43 AM	#15 (permalink)
rem1956 Senior Member Join Date: May 2004 Location: Baltimore Posts: 1,553	Update....DOMS was getting pretty bad just sitting here at my desk, so I went for a 2 mile walk at lunch time. Feeling more loosened up now! And that brings us to lunch....mixed frozen veggies, 4 oz salmon filet, an apple and some green tea. __________________ "I'm growing older but not up. My metabolic rate is pleasantly stuck. So let the winds of change blow over my head. I'd rather die while I'm living then live while I'm dead." http://forums.jpfitness.com/training...-late-now.html