Quote:
Originally Posted by rhauser44
Welcome Ginny! This is one of the best forums there anywhere, drawing ALL the best people.
Getting enough calories is one of my challenges as well. Regarding crowded gyms, I know the feeling. Sometimes I want to turn around an walk back out. But remember why you are there. Get into the mind-set that you are the Alpha-Female of the free weight area and assert yourself! 
Good Luck |
Thank you so much! That's what I did.
