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Dhocott · 01-08-2008, 06:37 PM

Today's Workout

4 x 5's

Chin-Ups
Barbell Flat Bench Press
Barbell Curls
Tricep Dips
Squats
Good Mornings

I'm beat, and it feels good.

01-08-2008, 06:37 PM	#10 (permalink)
Dhocott Senior Member Join Date: Aug 2005 Location: McAllen, Texas Posts: 361	Today's Workout 4 x 5's Chin-Ups Barbell Flat Bench Press Barbell Curls Tricep Dips Squats Good Mornings I'm beat, and it feels good. __________________ "The greatest thing in the world is not so much where we are, but in what direction we are moving." --Oliver Wendell Holmes ~Dhocott Facebook Profile My TNT Training Log NWN2 PW: Avlis2