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Esteban · 06-02-2005, 11:38 AM

I don't see this program mentioned here:

EAS 52-week Strength and Conditioning Series
http://www.eas.com/training/52weekse...2weekintro.asp
A 10-part, one-year total-body strength and conditioning series -- with strength, hypertrophy and power phases (By Joseph A. Arangio, M.S., C.S.C.S.)

06-02-2005, 11:38 AM	#31 (permalink)
Esteban Senior Member Join Date: Nov 2004 Location: Ecuador Posts: 258	I don't see this program mentioned here: EAS 52-week Strength and Conditioning Series http://www.eas.com/training/52weekse...2weekintro.asp A 10-part, one-year total-body strength and conditioning series -- with strength, hypertrophy and power phases (By Joseph A. Arangio, M.S., C.S.C.S.)