[Steve-O-68]

I'm already down 5lbs since Jan 1 by dropping processed grains and Dr Pepper (gawd I miss my Dr Pepper!). Only meat, fish, fresh veggies and fruits, dairy, nuts, peanut butter, and a PWO shake. Not really trying to lose a bunch of weight, but I knew going into this I'd have a drop in weight right off the bat. Keeping my protein and good fats high should limit my weight loss to mostly fat. Feeling strong and sleeping better already.

You guys don't stand a snowballs chance!