View Single Post
Old 01-08-2008, 09:21 AM   #3 (permalink)
Ian Kay
Moderator
 
Ian Kay's Avatar
 
Join Date: May 2004
Location: Watertown, MA
Posts: 6,760
Default

Quote:
Originally Posted by Kelliot View Post
  • 1 Brain Capsule
  • 1 Antioxidant/AntiGlycation Softgel
  • 1 CoQ10 Capsule
  • 1 EFA Blend Softgel
  • 1 Hair and Skin Capsule
  • 1 Hormone Capsule
"Brain Capsule"? That doesn't sound safe, haha. I'm assuming it's something like phosphatidylserine.

Anyway, the answer is almost surely "not worth it". The "EFA Softgel" is probably not nearly enough of the good stuff, the "antioxidant softgel" is probably hooey (vit C, vit E and a small amount of alpha-lipoic acid?). The "hair and skin" is likely something like biotin and silica, or something else like it that's got minimal impact and/or can be found in any old multivitamin.

CoQ10 has some good word behind it, but is way overpriced.

I don't even WANT to know what's in the "hormone capsule".
Ian Kay is offline   Reply With Quote