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Biskit · 01-08-2008, 09:07 AM

Good job Leah. I'll be watching your progress in Strength. I am in Hypertrophy I right now, and am itching to do heavier weights, less reps.

I don't know if I could do the intervals after all those squats though....good on you!

Deb

01-08-2008, 09:07 AM	#7 (permalink)
Biskit Senior Member Join Date: Sep 2007 Location: Massachusetts Posts: 494 My Profile	Good job Leah. I'll be watching your progress in Strength. I am in Hypertrophy I right now, and am itching to do heavier weights, less reps. I don't know if I could do the intervals after all those squats though....good on you! Deb __________________ http://forums.jpfitness.com/training...ining-log.html