Found out this morning that due permitting issues with the City of Houston, the corporate gym isn't going to be opening until after the first of February. Looks like my 1 Arm DB rows are going to be a part of my program for a while.
And after getting clarification from Cassandra, I'm going to adjust my calories downward a bit. I need to run the numbers to find out exactly what those numbers will be. but I will be doing that sometime today.
Tonight is Drill/mobility flexibility night. This ought to make the boy laugh since he's never seen me do drills. he was laughing at me last night because I was cussing during the workout.
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