Ok guys! I hope Day 1 was good for everyone.
Feel free to post whatever you like in here. As long as you're not all a bunch of boring crap.
If you haven't already, create your own log thread. Don't post your workouts and eating journals in here, though. Milestones, PRs, feats of bravery, etc. are all fair game, though.
Also, I suggest that you put a link to your log in your signature, too. Need help, just say so.
Here's the code, using this thread as the example, to get the link to jump to the newest post, too.
PHP Code:
[url="http://forums.jpfitness.com/training-log/29064-official-mens-challenge-thread-new-post.html"]The Mens Challenge Thread[/url]
If you use something similar to this, but with your log's url, you'll be soooo cool. Notice the "-new-post" part of the string, just before the ".html" That's important. If someone has the patience to type up the detailed instructions, go for it. If enough people need or want the help, I'll try to do it in the next couple of days.
That's the workout log stuff... Back to this thread.
If you hit a milestone, have an issue you need help with, etc., post it here, not just in your log. There's like 20+ of us. We can't always read each and every log each and every day, but most of us should be able to keep up with this thread. And, if you post a question or problem, the link in your sig makes it that much easier to get right to you if we want to get more information or mock you in more detail, okay?
One day down. Lots of days to go. I had a good first day. I was challenged by my foreign relatives visiting and taking me out to an all your can eat Chinese Buffet.
I did well, surprisingly. I ate a lot of boiled shrimp, steamed crab, sashimi, and vegetables. A TNT dieter's dream, assuming you skipped to desserts, which I did. My one transgression? I had three small pieces of sushi, and only that because my German Aunt was afraid to start eating it until someone else did. So I did. It was hard to stop at three. Sushi is wonderful, but I love sashimi, as well. Plus, I can eat pickled ginger like it's going out of style.
Have a good one, everyone!
Roland